American golfer Ben Griffin experienced a startling incident during the final round of the BMW Championship, revealing he 'overdosed' on creatine. Griffin, a potential Ryder Cup contender, accidentally ingested a large amount of the supplement, leading to physical discomfort and shaky performance initially.

The Incident

Griffin described the moment he realized something was wrong. 'I was getting super shaky and felt like I had tremors,' he said. This occurred after he accidentally swallowed a 'large rock' of creatine from his water bottle. Despite the setback, Griffin managed to recover and carded a one-under 69, including seven birdies, finishing tied for 12th.

Recovery and Reflection

'I don't think I'll be taking too much creatine in the future,' Griffin commented, acknowledging the unhealthy amount he had consumed. His caddie played a crucial role in his recovery, making him drink a whole bottle of water to dilute the effects. 'Luckily, my caddie stepped in and made me chug a whole [bottle of] water and tried to calm down a little bit,' Griffin added.

Implications for Ryder Cup

Griffin, currently ninth in the US Ryder Cup rankings, is hopeful for a captain's pick by Keegan Bradley to participate in the upcoming event at Bethpage Black, New York. His performance at the BMW Championship, despite the unusual circumstances, showcases his resilience and skill.

About Creatine

Creatine is a popular supplement among athletes, known for improving performance, boosting recovery, and supporting strength development. Griffin typically takes 15mg daily but this incident highlighted the risks of accidental overconsumption.

Griffin's story is a testament to the unpredictability of sports and the importance of quick thinking and support in overcoming challenges.