Alex De Minaur's Reset Routine for Grand Slam Success

As the US Open progresses into its second week, Australian tennis star Alex De Minaur is fine-tuning his approach to make a significant breakthrough. Known for his relentless work ethic and speed on the court, De Minaur has developed a unique reset routine to help him navigate the intense pressures of Grand Slam tournaments.

The Reset Routine

De Minaur's reset routine involves several key changes:

• Shaving: He shaves at the start of the tournament and again at the beginning of the second week. This act serves as a mental reset, signaling a fresh start.
• Changing Equipment: De Minaur switches his shoes and other equipment to create a sense of renewal and readiness.
• Altering Dinner Locations: He changes his dining spots to break the monotony and refresh his mindset.

The Second Week Dynamic

The second week of a Grand Slam is a different beast. With fewer players remaining, the atmosphere shifts. Locker rooms are emptier, and the competition intensifies. De Minaur acknowledges this change, stating, "The second week of a slam is a completely different dynamic. It's the business end of the tournament."

Facing Felix Auger-Aliassime

De Minaur is set to face Felix Auger-Aliassime in the quarterfinals. Despite trailing 2-1 in their head-to-head matches, De Minaur is prepared to disrupt Auger-Aliassime's rhythm and capitalize on any errors. "He's got moments on the court where he's unbeatable, and then there's moments that he'll give you a couple of errors," De Minaur noted.

Grand Slam Aspirations

While winning the Australian Open remains his ultimate dream, De Minaur is equally focused on the US Open. "At this stage, any Grand Slam, right? That's the ultimate goal," he said.

Conclusion

Alex De Minaur's meticulous reset routine and strategic adjustments are key to his success in the second week of Grand Slam tournaments. As he aims for his first US Open semifinals, his approach could be the difference-maker in achieving this significant milestone.