Patrick Paul Ready to Shine as Miami Dolphins' Starting Left Tackle

Second-year pro Patrick Paul is poised to take over as the Miami Dolphins' starting left tackle, following in the footsteps of the retired Terron Armstead.

MIAMI GARDENS, Fla. -- The Miami Dolphins are turning to second-year tackle Patrick Paul to fill the void left by the retirement of veteran Terron Armstead. Paul, who was drafted in the second round of the 2024 NFL Draft, is expected to take over as the starting left tackle when the team opens training camp in July.

A Promising Prospect

Patrick Paul made three starts last season and has been preparing diligently for his new role. Dolphins coach Mike McDaniel has expressed confidence in Paul's abilities, noting his significant development since his rookie season.

"I think for one, he epitomizes a player that didn't waste his rookie season," McDaniel said. "He had a huge transition to make in terms of style of play and kind of really the detail that we ask tackles to play with, and he had Terron Armstead in the building every day. He had a ton of veteran leadership within the room, and he really chopped wood each and every day."

Learning from the Best

Paul had the unique opportunity to learn under Armstead, a four-time Pro Bowler, during his rookie year. Armstead has continued to support Paul even after retirement, frequently visiting the team facility to offer guidance.

"Pat Paul will do his part. I promise you that. He'll do his part," Armstead said. "He will work his butt off. He's going to use his talents and his abilities, his strengths. Everything that happens after that is going to be out of his control."

Offseason Improvements

Paul has spent the offseason familiarizing himself with the Miami area and the team's training facility. He has also worked on his physical conditioning, losing 10 pounds from his rookie playing weight of 320 pounds.

"I think I just matured in my game. That just comes with time," Paul said. "I think [playing] offensive line is hard, and as you go day by day, you're just going to keep fine-tuning your skills and one day it's just going to click. I think that everything that we do out here day by day is just going to start getting easier, and I think I've reached that point where I know what it is, I know what to expect from me and I know how to do it."

High Expectations

The Dolphins' offensive line struggled last season, ranking 28th in pass block win rate and 26th in run block win rate. General manager Chris Grier has invested in the unit this offseason, signing free agents Larry Borom and James Daniels and drafting guard Jonah Savaiinaea in the second round.

Grier has made it clear that Paul is expected to start at left tackle, and now the pressure is on Paul to prove he can handle the responsibility.

"No, not really. I'm built for this," Paul said. "Always been ready for the moment, and that's why I play football -- to compete at the highest level and to be the best at my job, so I'm ready."

Looking Ahead

As the Dolphins aim to improve their performance at the line of scrimmage, all eyes will be on Patrick Paul to see if he can rise to the occasion and become a cornerstone of the team's offensive line.

What to Read Next

Taylor Swift's NFL Journey: From Spectator to Superfan on Kelce's 'New Heights' Podcast
NFL

Taylor Swift's NFL Journey: From Spectator to Superfan on Kelce's 'New Heights' Podcast

Taylor Swift shares her journey from spectator to NFL superfan on Travis Kelce's 'New Heights' podcast, revealing her love for the game and her new album.

Shedeur Sanders' NFL Journey: From College Debut to Pros with the Same Referee
NFL

Shedeur Sanders' NFL Journey: From College Debut to Pros with the Same Referee

Shedeur Sanders' NFL debut was marked by a heartfelt encounter with the same referee from his college debut, showcasing his journey from Jackson State to the Cleveland Browns.

Taylor Swift's NFL Debut: A Star-Studded 'New Heights' Episode with Patrick Mahomes and Andy Reid Insights
NFL

Taylor Swift's NFL Debut: A Star-Studded 'New Heights' Episode with Patrick Mahomes and Andy Reid Insights

Taylor Swift makes her podcast debut on 'New Heights,' with insights from Patrick Mahomes and Andy Reid on her NFL journey and new album announcement.

The Unstoppable Rise of Travis Kelce and Taylor Swift: A Timeline of Their NFL-Pop Culture Power Couple Journey
NFL

The Unstoppable Rise of Travis Kelce and Taylor Swift: A Timeline of Their NFL-Pop Culture Power Couple Journey

Explore the whirlwind romance and cultural impact of Travis Kelce and Taylor Swift, from NFL games to global stages.

Michael Phelps Inspires Baltimore Ravens with Swimming Lessons and Life Wisdom
NFL

Michael Phelps Inspires Baltimore Ravens with Swimming Lessons and Life Wisdom

Olympic legend Michael Phelps joins the Baltimore Ravens at their training camp, offering swimming lessons and motivational insights to the team.

2025 NFL Fantasy Football QB Tiers: Ultimate Guide to Drafting the Best Quarterbacks
NFL

2025 NFL Fantasy Football QB Tiers: Ultimate Guide to Drafting the Best Quarterbacks

Discover Eric Moody's expert breakdown of 2025 NFL Fantasy Football QB tiers, helping you draft the best quarterbacks for your team.

Byron Murphy II: The Seattle Seahawks' Rising Star Poised for a Breakout Season
NFL

Byron Murphy II: The Seattle Seahawks' Rising Star Poised for a Breakout Season

Discover why the Seattle Seahawks believe Byron Murphy II is set for a significant leap in his second NFL season, with insights from coaches and teammates.

The Heartbeat of the Commanders: Terry McLaurin's Contract Standoff and What It Means for Washington
NFL

The Heartbeat of the Commanders: Terry McLaurin's Contract Standoff and What It Means for Washington

Explore the ongoing contract negotiations between Terry McLaurin and the Washington Commanders, and understand the key factors influencing this high-stakes NFL standoff.

Breece Hall Aims to Dominate: The Jets' Versatile Weapon Ready for a Breakout Season
NFL

Breece Hall Aims to Dominate: The Jets' Versatile Weapon Ready for a Breakout Season

Breece Hall is set to elevate his game in the 2025 NFL season, showcasing his versatility as a key player for the New York Jets under coach Aaron Glenn.

Cam Little's 70-Yard Field Goal: A Game-Changer for the Jacksonville Jaguars?
NFL

Cam Little's 70-Yard Field Goal: A Game-Changer for the Jacksonville Jaguars?

Cam Little's incredible 70-yard field goal in a preseason game has the Jacksonville Jaguars considering new strategies for the 2025 season.

Green Bay Packers Face Rising Injury Concerns as Key Players Sidelined
NFL

Green Bay Packers Face Rising Injury Concerns as Key Players Sidelined

The Green Bay Packers are grappling with a surge in injuries during training camp, impacting key players including Jordan Love and multiple receivers, raising concerns for the upcoming NFL season.

NFL Preseason Drama: Tracking Key Contract Holdouts and Hold-Ins
NFL

NFL Preseason Drama: Tracking Key Contract Holdouts and Hold-Ins

Stay updated on the latest NFL preseason contract negotiations involving star players like Trey Hendrickson, Micah Parsons, Cameron Heyward, and Terry McLaurin.

Miami Dolphins' Preseason Drama: Tua's Rollercoaster and Team Tensions in Chicago
NFL

Miami Dolphins' Preseason Drama: Tua's Rollercoaster and Team Tensions in Chicago

The Miami Dolphins faced internal conflicts and Tua Tagovailoa's inconsistent performance during their preseason stay in Chicago, highlighting team dynamics and player challenges.

How Jerry Jones' Contract Negotiation Blunders Cost the Cowboys $100 Million
NFL

How Jerry Jones' Contract Negotiation Blunders Cost the Cowboys $100 Million

An in-depth analysis of how Jerry Jones' delayed contract negotiations with key players like Dak Prescott, Micah Parsons, and CeeDee Lamb have cost the Dallas Cowboys over $100 million.

2025 NFL Fantasy Football Mock Draft: Key Picks and Strategies Revealed
NFL

2025 NFL Fantasy Football Mock Draft: Key Picks and Strategies Revealed

Discover the key picks and strategies from the 2025 NFL Fantasy Football Mock Draft hosted by ESPN Fantasy analysts. Get insights into player selections and draft trends.

Load More

We use essential cookies to make our site work. With your consent, we may also use non-essential cookies to improve user experience and analyze website traffic. By clicking "Accept," you agree to our website's cookie use as described in our Cookie Policy.